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An ancient floor-based therapy that blends assisted yoga and acupressure to release deep tension and restore ease of movement.
Thai Yoga Massage is performed on a mat while you wear thin, loose-fitting clothing. The therapist uses their hands, feet, knees and hips to apply rhythmic pressure, gently guiding you through assisted yoga postures and stretches while kneading and pressing the muscles.
It's a deeply relaxing, fully-clothed therapy — no oils — that meets the body where it is and works with the breath throughout.
Benefits
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